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Stop “Filling Time”

By on Jan 9, 2012 | 0 comments

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Don't Waste Time Tim Ferriss

I’ve bought the advice — hook, line and sinker.

Earlier this month I began reading Tim Ferriss’s best selling The Four Hour Work Week.

When I read the chapter that discussed how our current obsession with consuming media is just another example of filling time, or performing uneccesary activities that take away from our overall productivity, I scoffed.

“Who … me?” I thought. “I’m AWESOME at working on multiple projects all at the same time.”

What I didn’t realize was that I was filling time, or taking breaks before and during the task had been started.

My common violations of “filling time” are usually things like:

All these activities are examples of filling time and usually go un-noticed. That is, until I thought about what kinds of activities they are replacing in my own life:

The examples could go on, but for your own sanity (and my personal privacy) I’ll stop the list here.

What I’m trying to say is, these seemingly insignificant amounts of time that I was spending consuming unhealthy amounts of media / social information actually added up to consume HOURS OF MY TIME.

To test out my theory, I’m taking Tim up on his advice and banning myself from the following for the next 5 days:

Will let you know how it goes when I finish up … Wish me luck!

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